bartman75's Journal, 12 March 2015

187.0 lb Lost so far: 37.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1659 kcal

Fat: 66.07g | Prot: 118.36g | Carb: 165.23g.   Breakfast: ShopRite Whole Berry Cranberry Sauce, French Toast with Butter. Lunch: Pickles, Texas Roadhouse Pulled Pork. Dinner: Wendy's French Fries (Small), Wendy's Jr. Bacon Cheeseburger. Snacks/Other: Cupcake with Icing, Caribou Coffee Latte (Medium), La Dolce Vita Almond Biscotti. more...

2352 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 10 hours, Office work - 8 hours. more...