Mymaria57's Journal, 29 July 2011

200.0 lb Lost so far: 89.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1045 kcal

Fat: 28.24g | Prot: 37.49g | Carb: 167.17g.   Breakfast: Coffee (Instant), Chewy Bars - Oats & Chocolate. Lunch: wendy's frosty. Dinner: shredded cheese, Cucumber (Peeled), Bell Peppers, lettuce, Marie callenders chicken teriyaki. Snacks/Other: Pistachio Nuts, Peaches. more...

2567 kcal

Activities & Exercise: Circuit Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...