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37 5/8"
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202.6 lb
Lost so far: 0 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2023:
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2691 kcal
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Fat: 125.90g | Prot: 267.83g | Carb: 103.83g.
Lunch: BelGioioso Aged Asiago Cheese, Genuine Steak House Brand Beef Ribeye Steak. Dinner: Salmon Sashimi, Tuna Sashimi, Yellowtail Sashimi, Pork Chops (Top Loin, Boneless), BBQ Sauce - House (1 Tbsp), Japanese Salad, Kona Grill Spider Roll, Miso Soup. Snacks/Other: Baskin-Robbins Cake Cone, Baskin Robbins Butter Pecan. more...
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losing 5.6 lb a week
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