Weigh In record (no journal entry) for 05 August 2023
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366.0 lb
Lost so far: 18.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2023:
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1176 kcal
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Fat: 60.82g | Prot: 47.56g | Carb: 115.43g.
Breakfast: Tomatoes, Market Pantry White Sandwich Bread, Cheddar Cheese . Lunch: Hy-Vee Eggroll. Dinner: Cherry Tomatoes, Publix Yukon Gold Potatoes, Publix Onions, Hillshire Farm Turkey Polska Kielbasa (2 oz), Olive Oil , Sugar, Cooked Green Cabbage, Sour Cream. more...
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losing 7.0 lb a week
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mamajoann's weight history
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