Weigh In record (no journal entry) for 11 March 2015
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189.2 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2015:
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2195 kcal
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Fat: 101.99g | Prot: 88.78g | Carb: 226.42g.
Breakfast: Burger King Hash Browns (Small), Burger King Sausage, Egg & Cheese Croissan'wich, N' Joy Non-Dairy Creamer, Brown Sugar, Burger King BK Joe Regular Coffee (Small), McDonald's Sausage & Egg McMuffin. Lunch: Brown Rice, Panda Express Grilled Teriyaki Chicken. Dinner: hope organic hope spicy avocado hummus, FoodShouldTasteGood Multigrain Tortilla Chips. Snacks/Other: Bananas. more...
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losing 4.2 lb a week
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