Victoria Papadimitrios's Journal, 11 March 2015

118.0 lb Lost so far: 7.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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850 kcal

Fat: 44.98g | Prot: 41.51g | Carb: 73.78g.   Breakfast: Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Apples, Dannon Light & Fit Greek Yogurt - Strawberry. Lunch: Beef Empanadas, Essensia Chicken Breast Salad. Snacks/Other: Sunshine Cheez-It Reduced Fat Crackers. more...

1744 kcal

Activities & Exercise: Stairs (Climbing Stairs) - 10 minutes, Elliptical - 20 minutes, Roller Blading - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...