Weigh In record (no journal entry) for 29 July 2011
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173.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2011:
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485 kcal
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Fat: 6.85g | Prot: 7.43g | Carb: 100.09g.
Breakfast: Hard Granola Bars, Apples, Orange Juice, Cereal, Bananas, Fat Free French Vanilla Creamer. more...
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steady weight
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