J4rr4h's Journal, 04 August 2023

Weigh In record (no journal entry) for 04 August 2023
191.8 lb Lost so far: 6.6 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 August 2023:
2768 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.1 lb a week

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