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37 7/8"
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202.4 lb
Lost so far: 0 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2023:
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3849 kcal
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Fat: 237.04g | Prot: 237.02g | Carb: 201.98g.
Lunch: Heavy Cream, Kiolbassa Polish Smoked Sausage, No Name Long Grain White Rice, Butter (Salted), Parmesan Cheese (Hard), Chicken Thigh, Whole Foods Market Chorizo. more...
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losing 7.0 lb a week
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