Weigh In record (no journal entry) for 11 March 2015
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121.0 lb
Lost so far: 4.0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2015:
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1319 kcal
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Fat: 47.68g | Prot: 31.93g | Carb: 198.48g.
Lunch: Sauce Hollandaise, Kartoffeln, Gartenkrone Kaisermischung. Dinner: Muffin, Laugenstange, Birnen, Äpfel. more...
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gaining 12.3 lb a week
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