jakes's Journal, 09 August 2007

I haven't been that good on the diet. I've pretty much eaten whatever I want, which includes greasy chicken burgers from Fresgo's Restaurant, a 12 ounce steak at The Keg, lot's of pop, tons of sweets like chocolate and huge ice cream cones, tons of snacks like potato chips, chocolate bars and candy. In all, I think I did very badly at this diet.
183.8 lb Lost so far: 20.2 lb.    Still to go: 33.8 lb.    Diet followed poorly.
losing 10.1 lb a week

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