Weigh In record (no journal entry) for 28 July 2011
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248.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2011:
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1948 kcal
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Fat: 95.38g | Prot: 94.68g | Carb: 183.80g.
Breakfast: Peach, Light Plain Soymilk, Fruits & Grains Breakfast Harvest. Lunch: Grilled Chicken Caesar Salad. Dinner: Italian Sausage & Beef Lasagna. Snacks/Other: Premium Fudge Bars, Extra Fancy Mixed Nuts, Bananas, Ssnyders Braided Twist Honey Wheat. more...
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steady weight
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htyas's weight history
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