gin411's Journal, 09 March 2015

Weigh In record (no journal entry) for 09 March 2015
199.4 lb Lost so far: 0 lb.    Still to go: 59.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 March 2015:
62 kcal Fat: 3.05g | Prot: 0.28g | Carb: 10.00g.   Breakfast: Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer. more...
2354 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

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