Weigh In record (no journal entry) for 09 March 2015
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247.0 lb
Lost so far: 83.0 lb.
Still to go: 57.1 lb.
Diet followed poorly.
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Diet Calendar Entries for 09 March 2015:
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2050 kcal
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Fat: 53.64g | Prot: 183.90g | Carb: 207.88g.
Breakfast: Roman Meal Sungrain 100% Whole Wheat Bread, Honeysuckle White Lean Turkey Breast Cutlets, GNC DHA 600, Cream (Half & Half), Coffee, Starbucks Sugar Free Vanilla Syrup. Lunch: Blue Diamond Almond Breeze Almond Milk Unsweetened Vanilla, Bananas, Strawberries, Honeysuckle White Lean Turkey Breast Cutlets. Dinner: Stacy's Pita Chip Company Parmesan Garlic & Herb Pita Chips, Walmart Sirloin Petite Steak, Walmart Thin sliced boneless skinless chicken breast, Mission Foods Flour Tortilla Carb Balance PLUS (Soft Taco). Snacks/Other: Honey, Peanut Butter, Kraft Cool Whip Sugar Free, Blue Bell No Sugar Added Dutch Chocolate, Strawberries, Banana. more...
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2729 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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