kaysilke's Journal, 09 March 2015

some good days but still too many bad days, should get up the courage to start entering what I eat in the food diary, !!! it is really the only way.
193.6 lb Lost so far: 0 lb.    Still to go: 23.6 lb.    Diet followed poorly.
gaining 0.9 lb a week

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I should do the same, but I am busy cooking it :P 
13 Mar 15 by member: wakamiya

     
 

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