Weigh In record (no journal entry) for 09 March 2015
|
179.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2015:
|
433 kcal
|
Fat: 12.29g | Prot: 15.18g | Carb: 68.94g.
Breakfast: Lowfat Plain Yogurt, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Hard Granola Bars, Oatmeal, Bananas. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jackson88's weight history
|