Weigh In record (no journal entry) for 28 July 2023
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176.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2023:
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885 kcal
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Fat: 53.25g | Prot: 56.50g | Carb: 42.00g.
Breakfast: Chobani Lowfat Key Lime Blended Greek Yogurt. Lunch: Premier Nutrition High Protein Shake - Caramel, Wendy's Large Cold Brew Iced Coffee, Wendy's Ranch Dressing, Wendy's Cobb Salad. more...
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losing 0.7 lb a week
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 Comments
Yeah right!🤣 I need a bigger size. I’m running out of stuff that fits. 🫣
28 Jul 23 by member: Neicy Can
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