Weigh In record (no journal entry) for 08 March 2015
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214.8 lb
Lost so far: 8.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2015:
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3158 kcal
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Fat: 85.84g | Prot: 202.49g | Carb: 401.35g.
Breakfast: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Market Pantry 4% Milkfat Cottage Cheese, Harris Teeter Grade A Large White Eggs, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry 4% Milkfat Cottage Cheese, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Pumpkin (Without Salt, Canned), Bananas, Cottage Cheese. Lunch: Ortega Original Taco Sauce, Taco Bell Taco Seasoning Mix, Trader Joe's Jasmine Rice, Bush's Best Bold & Spicy Baked Beans, Birds Eye Normandy Blend Vegetables, Chicken Breast Skinless. Dinner: Hershey's Kisses Hugs, Hershey's Kisses with Caramel, Taco Bell Taco Seasoning Mix, Trader Joe's Jasmine Rice, Bush's Best Bold & Spicy Baked Beans, Birds Eye Normandy Blend Vegetables, Chicken Breast Skinless, BSN Syntha-6 Vanilla Ice Cream Protein Shake. more...
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losing 1.4 lb a week
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