Weigh In record (no journal entry) for 08 March 2015
|
221.1 lb
Lost so far: 12.9 lb.
Still to go: 21.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 March 2015:
|
729 kcal
|
Fat: 35.54g | Prot: 31.26g | Carb: 77.40g.
Breakfast: Light Whole Grain Bread, Hashed Brown Potatoes, French Toast with Butter, Pancake Syrup, Jelly (All Flavors), Fried Egg, Fresh Ham. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lonecell's weight history
|