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🏋️🏋️ Bom dia🤣🤣❤️
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93.9 lb
Lost so far: 49.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2023:
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1224 kcal
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Fat: 61.66g | Prot: 61.18g | Carb: 103.28g.
Breakfast: Tomates, Queensberry Geléia de Goiaba Diet, Pão da Fabi.Sabatini, Verde Campo Queijo Minas Padrão, Café. Lunch: Santa+Fit Brigadeiro de Chocolate com Cacau MCZ, Sakura Molho de Soja, Tomates, Cebolas, Pimentão Verde, Abobrinha, Pioneiro Filezinho Sassami. Dinner: Davaca Manteiga com Sal, Vitao Wafer de Chocolate Zero, Tropical Massas Bolacha Folhada Integral. more...
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1241 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 56 minutes, Sleeping - 7 hours, Resting - 15 hours and 4 minutes. more...
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gaining 3.1 lb a week
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