Weigh In record (no journal entry) for 07 March 2015
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118.2 lb
Lost so far: 6.8 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2015:
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1907 kcal
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Fat: 65.92g | Prot: 77.66g | Carb: 251.73g.
Lunch: Philadelphia Balance, KFC Coleslaw (Normal), Pluma Flämische Leberpâté, Wilhelm Brandenburg Wacholderschinken, Rote Beete, REWE Beste Wahl Rote Pfefferonen mit Frischkäse und Schafsweichkäse, Vollkornbrot, Mangos. Dinner: Hallo Pizza Pizza Poncho. Snacks/Other: Granini Fruchtig & Leicht Pfirsich. more...
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losing 6.2 lb a week
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