Weigh In record (no journal entry) for 27 July 2011
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146.8 lb
Lost so far: 24.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2011:
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1413 kcal
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Fat: 81.75g | Prot: 71.66g | Carb: 107.91g.
Breakfast: healthy life, eggs. Lunch: peanut butter kroger, refried beans, cucumber ranch, tomatoe, brocolli, green leaf lettuce, jalapeno. Dinner: Cooked Summer Squash (from Fresh), cucumber, kraft mayo, white bread, pork chop. Snacks/Other: pop corn. more...
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1734 kcal
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Activities & Exercise:
Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 1.7 lb a week
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