Weigh In record (no journal entry) for 27 July 2011
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267.2 lb
Lost so far: 12.8 lb.
Still to go: 87.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2011:
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460 kcal
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Fat: 14.00g | Prot: 13.00g | Carb: 75.50g.
Breakfast: Whole Milk, Special K Chocolatey Delight Cereal. more...
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losing 1.4 lb a week
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