gin411's Journal, 06 March 2015

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Weigh In record (no journal entry) for 06 March 2015

202.0 lb Lost so far: 0 lb. Still to go: 62.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 March 2015:

1162 kcal

Fat: 64.05g | Prot: 49.28g | Carb: 102.00g. Breakfast: Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer. Lunch: Water, Pizza Corner Alfredo Garlic White Chicken Pizza. Dinner: Trader Joe's Cobb Salad with Chicken & Bacon. Snacks/Other: Perry's Ice Cream Premium Black Cherry Ice Cream, Dove Dark Chocolate Miniatures. more...

2384 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...

losing 1.4 lb a week

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gin411's Journal, 06 March 2015

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