judy gwinn's Journal, 06 March 2015

Weigh In record (no journal entry) for 06 March 2015

213.0 lb Lost so far: 0 lb. Still to go: 43.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 March 2015:

332 kcal

Fat: 10.58g | Prot: 42.67g | Carb: 13.71g. Dinner: Flounder with Crab Stuffing. more...

2413 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight


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judy gwinn's weight history