bella_huerta's Journal, 23 July 2023

🙄
130.1 lb Lost so far: 16.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 July 2023:
1592 kcal Fat: 45.98g | Prot: 124.12g | Carb: 180.98g.   Breakfast: Mission Tortillass de Maíz Amarillas, Huevo San Juan Claras de Huevo Líquida Pasteurizada, USDA Champiñones Comunes, COVADONGA QUESO PANELA, Bachoco Huevo. Lunch: KIRKLAND Signature FRESAS CONGELADAS, JUST ABOUT FOODS ORGÁNICA y KETO CREMA de CACAHUATE CREMOSA, Kirkland Signature YOGURT NATURAL ESTILO GRIEGO, USDA Plátano. Dinner: Messana QUESO PARMESANO, LIBANIUS Pan Pita Integral, Kirkland Tomates Tomates, Member's Mark NUECES PECANAS en Mitades sin Cáscara, KIRKLAND SIGNATURE 88% Carne Magra 12% Grasa CARNE MOLIDA. more...
2044 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.1 lb a week

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