Weigh In record (no journal entry) for 06 March 2015
|
119.0 lb
Lost so far: 6.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2015:
|
1476 kcal
|
Fat: 19.43g | Prot: 73.37g | Carb: 199.04g.
Breakfast: Schokoladenkeks, Äpfel. Dinner: Roter Tafelwein, Tomatensoße, Gemischter Salat, REWE Tagliatelle, Block House Huftsteak. Snacks/Other: Dr. Oetker Mousse Erdbeer, Katjes Yoghurt Gums. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Franzi1205's weight history
|