Weigh In record (no journal entry) for 06 March 2015
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214.2 lb
Lost so far: 8.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2015:
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3110 kcal
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Fat: 99.16g | Prot: 91.46g | Carb: 490.71g.
Breakfast: Well Pict Strawberries, Sheila G's Brownie Brittle, Boulder Canyon Totally Natural Kettle Cooked Potato Chips. Lunch: Hillandale Farms Grade A Extra Large Egg, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry 4% Milkfat Cottage Cheese, Market Pantry 4% Milkfat Cottage Cheese, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Pumpkin (Without Salt, Canned), Bananas. Snacks/Other: Bush's Best Bold & Spicy Baked Beans, Taco Bell Taco Seasoning Mix, Trader Joe's Jasmine Rice. more...
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gaining 8.4 lb a week
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