Yikes!! Why do I love good food SO much😖😤🤣. Mixed emotions for sure. Now for the hard part…. the climb back. Hope you are all embarking on a great weekend FS friends 👋🇨🇦
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170.4 lb
Lost so far: 10.8 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2023:
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234 kcal
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Fat: 3.73g | Prot: 7.51g | Carb: 48.84g.
Breakfast: Strawberries , Weetabix Whole Grain Cereal , Silk Unsweetened Almond Milk. more...
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gaining 0.9 lb a week
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Comments
Boy do I know what that's like. Don't worry, you've lost it once, you can do it again because you know how.
22 Jul 23 by member: Glamper
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You will get back maguscanook don't worry, welcome back!!! We missed you while you were gone, and I'm glad you had a wonderful time.
22 Jul 23 by member: buenitabishop
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You can do this! good on you for getting back to tracking it c:
22 Jul 23 by member: QtFoxe
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