Weigh In record (no journal entry) for 27 July 2011
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228.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2011:
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510 kcal
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Fat: 27.00g | Prot: 24.00g | Carb: 45.00g.
Breakfast: Cheeseburger. more...
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gaining 2.9 lb a week
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millerm40's weight history
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