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At my stable number again. It was my hubby's bday yesterday so I ended up eating a bit more and a bit later than normal. Plus early morning weigh ins are always a bit higher. Still pretty happy but setting myself a new goal to reach 51 kg.
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119.5 lb
Lost so far: 1.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2015:
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953 kcal
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Fat: 58.40g | Prot: 86.83g | Carb: 36.87g.
Lunch: Extra Virgin Olive Oil, Philadelphia Original Cream Cheese, AH Puur & Eerlijk Gerookte Kipfilet, AH Snacktomaatjes. Dinner: Walnuts, Macadamia Nuts, Hazelnuts or Filberts Nuts , Body & Fit Afslank Protein (B), Peanuts , Bio Garde Zuiver Magere Kwark B. Snacks/Other: Brie Cheese , Cashew Nuts , Gouda Cheese , Almonds , Questbar Double Chocolate Chunk. more...
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gaining 4.6 lb a week
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