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Well, it's only been a week. We'll see if things improve.
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135.6 lb
Lost so far: 0.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2009:
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1671 kcal
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Fat: 66.96g | Prot: 91.17g | Carb: 197.93g.
Breakfast: source, ready crisp bacon, Egg, Rye Bread. Lunch: hot dog, kraft dinner. Dinner: mini carrot cake, garlic mashed potatoes, 8oz sirloin steak. Snacks/Other: mild jalapeno ranch, cucumber, bounty. more...
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losing 0.4 lb a week
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