Jaume Roige's Journal, 26 July 2011

175.0 lb Lost so far: 1.3 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.

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1299 kcal

Fat: 55.59g | Prot: 77.31g | Carb: 65.02g.   Breakfast: Nonfat Latte Coffee. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, Oranges, Meat, wine, White Bread. more...

1934 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...