Weigh In record (no journal entry) for 26 July 2011
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243.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2011:
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2007 kcal
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Fat: 95.07g | Prot: 121.67g | Carb: 187.03g.
Breakfast: Milk (Nonfat), Sugar Free Strawberry Preserves, Wheat & Honey Complete Pancake Mix. Lunch: Sugar Free Strawberry Preserves, Organic Creamy Peanut Butter, 45 Calories and Delightful Wheat Bread, Cashew Nuts, MARIANI YOGURT RAISINS. Dinner: Protein Powder - Vanilla, tropical blend , Trident Seafoods panko breaded tilapia. more...
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gaining 0.9 lb a week
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tyler1413's weight history
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