Weigh In record (no journal entry) for 14 July 2023
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132.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2023:
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1101 kcal
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Fat: 67.77g | Prot: 39.94g | Carb: 100.52g.
Breakfast: Smucker's Blackberry Jelly, Nature's Own 100% Whole Grain Sugar Free Bread. Lunch: Tostitos Scoops! 100% White Corn Tortilla Chips, Great Value Fancy Colby & Monterey Jack Cheese Shredded. Dinner: Great Value Cashew Halves & Pieces, Fish Sandwich with Tartar Sauce . more...
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losing 0.6 lb a week
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Suzi Cue's weight history
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