bbosch30's Journal, 03 March 2015

Yay! It's going down!
119.0 lb Lost so far: 2.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2015:
1030 kcal Fat: 58.52g | Prot: 101.03g | Carb: 51.69g.   Lunch: AH Rucola Slamelange, AH Snacktomaatjes, Egg, AH Puur & Eerlijk Gerookte Kipfilet, Extra Virgin Olive Oil. Dinner: Ah Gerookte Shouderham, Philadelphia cream cheese natural one portion, Egg, AH Snacktomaatjes. Snacks/Other: Walnuts, Cashew Nuts , Almonds , Peanuts , Questbar Double Chocolate Chunk. more...
losing 3.1 lb a week

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Comments 
Nice drop! 
03 Mar 15 by member: CatHerder

     
 

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