Weigh In record (no journal entry) for 03 March 2015
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119.3 lb
Lost so far: 5.7 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2015:
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1992 kcal
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Fat: 94.71g | Prot: 102.90g | Carb: 178.19g.
Lunch: Maggi Currysoße, Fisch, Reis (Gekocht). Dinner: Trockene oder Harte Salami, REWE Beste Wahl Rote Pfefferonen mit Frischkäse und Schafsweichkäse, Arla Kaergarden Balance Ungesalzen, Ja! Rote Bete in Scheiben, Ja! Gewürzgurken-Auslese, Pluma Flämische Leberpâté, Wilhelm Brandenburg Wacholderschinken, Grünländer Mild & Nussig, Mischkornbrot. Snacks/Other: Erdnüsse, Brioche, Ferrero Küsschen Weiße Schokolade, Haribo Colorado. more...
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losing 4.6 lb a week
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