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5.6%
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137.6 lb
Lost so far: 26.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2011:
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2404 kcal
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Fat: 74.25g | Prot: 67.29g | Carb: 383.02g.
Breakfast: Strawberry preserve, Seven Grain Bread, Jif peanut butter. Lunch: Burger King Small French Fries, Whopper Jr. Sandwich (No Mayo). Dinner: eggplant tofu, Thai Curry Chicken Rice Bowl. Snacks/Other: Quaker Low Fat Chocolate Chunk, Banana, apple. more...
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2464 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour, Basketball - 30 minutes, Resting - 5 hours, Sleeping - 8 hours. more...
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steady weight
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