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Ate way too much yesterday. Macros were off. Fully expected a gain. I think I tricked my body into realizing it's not starving so the metabolism would go back up a bit. 😂
Down 10 pounds since starting Mounjaro less than 2 weeks ago. 3rd shot tomorrow!
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250.1 lb
Lost so far: 9.9 lb.
Still to go: 90.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 July 2023:
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1320 kcal
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Fat: 63.42g | Prot: 103.41g | Carb: 92.67g.
Breakfast: Quest Dipped Chocolate Chip Cookie Dough, Blue Diamond Almond Breeze Almond Milk Creamer Vanilla. Lunch: Happy Farms Sharp Cheddar Cheese, Gaucho Ranch Chimichurri Sauce, Grape Tomatoes, Daisy Sour Cream, Brown Rice, Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking), Chicken Breast. Dinner: Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Bush's Best Maple & Cured Bacon Baked Beans, Beef Brisket. Snacks/Other: Premier Nutrition High Protein Shake - Coffee. more...
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losing 9.1 lb a week
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 Comments
Is that the diabetes shot?
13 Jul 23 by member: Shannonthemom
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It is approved by the FDA to treat Type 2 diabetes. Currently being used off label to treat metabolic syndrome and insulin resistance, as well as assist with weight loss.
13 Jul 23 by member: MelKaye3
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Right, my Dr. said it works well with very little side effects! except price. You go girl, positive vibes!
13 Jul 23 by member: Shannonthemom
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Thank you! And I had no idea mine would be covered by insurance. It was a $25 copay. Worth a try if you're interested in it!
13 Jul 23 by member: MelKaye3
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