Weigh In record (no journal entry) for 02 March 2015
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128.0 lb
Lost so far: 1.6 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2015:
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1221 kcal
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Fat: 36.17g | Prot: 79.34g | Carb: 149.77g.
Breakfast: Gala Apples, Bananas, Great Value Powdered Mini Donuts. Lunch: Winn-Dixie Small Curd 4% Milkfat Cottage Cheese, Wendy's Chili (Large). Dinner: Green Giant Whole Kernel Sweet Corn, Mashed Potato, Pork Loin (Tenderloin). Snacks/Other: Graham Crackers (Plain or Honey, Includes Cinnamon). more...
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gaining 11.2 lb a week
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sashpaw's weight history
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