Weigh In record (no journal entry) for 26 July 2011
|
248.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 July 2011:
|
2874 kcal
|
Fat: 124.67g | Prot: 89.43g | Carb: 340.58g.
Breakfast: Peach, Light Plain Soymilk, Fruits & Grains Breakfast Harvest. Lunch: Organic Multigrain Snack Chips, Organic Multigrain Snack Chips, Mixed Grain Bread (Includes Whole Grain and 7 Grain), Dill Cucumber Pickles, Tomatoes, Black Forest Smoked Turkey Breast, Dijon Mustard. Dinner: Chicken & Apple Smoked Chicken Sausage, Pasta with Pesto Sauce. Snacks/Other: Golden Fudge Cremes, Chunky Medium Salsa, Old Fashioned Ginger Snaps Cookies, Ice Cream Candy Bars, Newtons Fruit Thins - Cranberry Citrus Oat, Premium Fudge Bars, Navels Oranges, pace thick and chunky salsa. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
htyas's weight history
|