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Down 8 pounds since starting Mounjaro!
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252.1 lb
Lost so far: 7.9 lb.
Still to go: 92.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 July 2023:
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810 kcal
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Fat: 35.59g | Prot: 63.33g | Carb: 63.12g.
Breakfast: Blue Diamond Almond Breeze Almond Milk Creamer Vanilla. Lunch: Premier Nutrition High Protein Shake - Chocolate Peanut Butter. Dinner: Old El Paso 40% Less Sodium Taco Seasoning Mix, Ground Beef (Cooked), Bush's Best Seasoned Black Beans, Rice-A-Roni Spanish Rice, Old El Paso Crunchy Taco Shells, Daisy Sour Cream, Happy Farms Sharp Cheddar Cheese, Grape Tomatoes. more...
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losing 20.3 lb a week
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