Weigh In record (no journal entry) for 26 September 2009
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212.0 lb
Lost so far: 3.8 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2009:
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3055 kcal
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Fat: 99.45g | Prot: 141.58g | Carb: 412.67g.
Breakfast: Milk (Nonfat), Grape Nuts. Lunch: Pepsi, Pizza with Meat. Dinner: Fajita with Chicken and Vegetables. more...
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steady weight
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