Weigh In record (no journal entry) for 01 March 2015
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175.6 lb
Lost so far: 27.6 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2015:
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912 kcal
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Fat: 56.63g | Prot: 79.15g | Carb: 67.89g.
Breakfast: Bacon, Cream Cheese Shrimp Dip, Scrambled Egg (Whole, Cooked), Yoli PASSION - Berry Energy Drink, Yoli YES - Protein Shake - Chocolate. Lunch: Chobani Nonfat Vanilla Greek Yogurt (150g). Dinner: Skinnygirl Butter & Sea Salt Popcorn, Yoli YES - Protein Shake - Vanilla. Snacks/Other: Green Olives, Frigo Natural String Cheese Part Skim, Hard-Boiled Egg, Yoli PASSION - Berry Energy Drink. more...
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gaining 15.4 lb a week
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