Weigh In record (no journal entry) for 01 March 2015
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118.2 lb
Lost so far: 6.8 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2015:
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1834 kcal
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Fat: 65.94g | Prot: 79.86g | Carb: 285.97g.
Breakfast: Restaurant Dummy. Dinner: Reis (Gekocht), Chinapfanne, Mei Tai Frühlingsrollen Mini. Snacks/Other: Light Live Sekt Alkoholfrei. more...
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losing 4.6 lb a week
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