Weigh In record (no journal entry) for 28 February 2015
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118.8 lb
Lost so far: 6.2 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2015:
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1707 kcal
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Fat: 52.20g | Prot: 70.24g | Carb: 231.43g.
Breakfast: Butter, Bauer Der Kleine Bauer, Ja! Fleischwurst, Vollkornbrötchen. Lunch: Linessa Aprikosenmarmelade, Gutfried Hähnchenbrust "Natur", Gutfried Puten Schinken, Bresso Kräuter der Provence, Wilhelm Brandenburg Guts-Rotwurst, Roggenbrot. Dinner: Kraft Miracle Whip, Couscous, Elbtal Leipziger Allerlei. Snacks/Other: Kekse, Light Live Sekt Alkoholfrei, Jonagold, Danone Dany Sahne Schoko Mousse, Vöslauer Vöslauer Balance. more...
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losing 3.1 lb a week
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