frpaty's Journal, 06 July 2023

🤸🤸🤸🤸🤸🤸Bom dia!!❤️
94.6 lb Lost so far: 48.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 July 2023:
1105 kcal Fat: 49.17g | Prot: 119.04g | Carb: 42.53g.   Lunch: Abóbora Cozida, Carne do Peito de Frango (Assado, Cozido). Dinner: Filé de Frango Grelhado, Nosso Granel Calzone (Cozinha do Bem). Snacks/Other: Lindt Lindor Milk, Wheyviv Fit Biscoito de Proteína de Coco, Wheyviv Biscoito de Proteína Sabor Cookies . more...
losing 9.3 lb a week

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