Weigh In record (no journal entry) for 27 February 2015
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165.5 lb
Lost so far: 0 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2015:
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1601 kcal
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Fat: 40.53g | Prot: 32.41g | Carb: 193.78g.
Breakfast: Coffee (Brewed From Grounds) , Smoothie King Pineapple Pleasure Smoothie (20 oz), Vitafusion Coq10. Lunch: Tropical Smoothie Cafe Veggie Veggie Wrap. Dinner: Zpizza Berkeley Vegan Pizza, No Cheese Pizza. Snacks/Other: Deschutes Brewery Black Butte Porter, Cashew Nuts , Deschutes Brewery Black Butte Porter. more...
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gaining 2.8 lb a week
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