Weigh In record (no journal entry) for 27 February 2015
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119.3 lb
Lost so far: 5.7 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2015:
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1166 kcal
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Fat: 42.39g | Prot: 47.36g | Carb: 150.10g.
Breakfast: Vanilleextrakt, Quark, Activia Natur 1,5% Fett (115g), Weintrauben. Lunch: Linessa Aprikosenmarmelade, Schafskäse, Milbona Kräuterquark, Ofenkartoffel (ohne Schale gegessen). Snacks/Other: Oreo Keks. more...
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losing 15.4 lb a week
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