Weigh In record (no journal entry) for 26 February 2015
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248.2 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2015:
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2251 kcal
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Fat: 121.72g | Prot: 180.92g | Carb: 101.36g.
Breakfast: Ketchup, Kirkland Signature Fully Cooked Bacon, Egg, Prairie Grain Bread Co. Spelt Bread (Prairie Grain Bread Co)e, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate, Chobano Flip Peachy Pistachio Greek Yogurt (Chobani). Lunch: Oatmeal Cookie with Chocolate Chips, Jimmy John's #11 Country Club Unwich, Jimmy John's Jalapeno Jimmy Chips. Dinner: Beef. more...
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losing 0.6 lb a week
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